bert dell

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  • bert dell created a new blog post
    Kettlebell variety in training you can try
    Kettlebell is not a new item, but a classic sports tool whose popularity is increasingly sticking out. This is because kettlebell can be a versatile a...
    Jul 19
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  • bert dell created a new blog post
    Controlling the overweight for men
    What does it mean to have a slim body but always sick? This rhetorical question should be used as an ingredient for those who are overweight and are o...
    Jul 17
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  • bert dell created a new blog post
    The effect of workout you might feel
    Pain, stiffness, burning, redness and swelling at the base of the big toes, heels, knees, ankles, hands and elbows are characterized by gout. Identify...
    Jul 15
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  • bert dell created a new blog post
    Your friend can influence the will to lose weight
    No need to fear of fat contamination if you live in chambers with fat people. According to research, female students who live in chambers with fat com...
    Jul 14
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  • bert dell created a new blog post
    Kind of tea and their benefits
    Different types of tea do not only offer different tastes, but also various health benefits. There are types of teas that are good for bones and teeth...
    Jul 13
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  • bert dell created a new blog post
    The foods that good and bad for body weight
    Preventing weight gain to cause obesity is possible, especially by controlling food intake. The study found there are 5 foods that can and can not mak...
    Jul 11
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  • bert dell created a new blog post
    This kind of diet can prevent dangerous disease
    Some foods and drinks are known to help lower blood sugar levels. Apparently milk and apples can be a good choice as a healthy diet to help lower bloo...
    Jul 7
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  • bert dell created a new blog post
    The nutrients for body and mind
    Food not only fills your stomach and satisfies your hunger, it can also affect your mood. Pleasure, happy, sad and upset can affect what you put into ...
    Jul 5
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  • bert dell created a new blog post
    Trick to losing weight after giving birth
    One of the things to be done after childbirth is to gain weight as before pregnancy. If you want to diet after childbirth is not reducing the amount o...
    Jul 3
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  • bert dell created a new blog post
    High fat foods can get you addicted
    Despite the risk of weight gain skyrocket, fatty foods remain loved by many people. Efforts to reduce food consumption leads to failure. A study found...
    Jun 18
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